ITF Adult White Belt (10th Kup)
Grading Syllabus

1. What is your Instructors name and Grade? – Mr Peter Hilditch 6th Degree or Dan

2. How do we make a fist? – Describe and demonstrate

3. What country does Taekwon-Do come from? – South Korea

4. What is your training suit called in Korean? – Dobok

5. What is your belt called in Korean? – Ti

6. What is the training hall called in Korean? - Dojang

7. What are the five tenets of Taekwon-Do? – Courtesy, Integrity, Perseverance, Self Control & Indomitable Spirit.

8. Who was the founder of Taekwon-Do and when? – General Choi Hong Hi 9th Degree/Dan, founded on the 11th April 1955.

9. What does ITF stand for? – International Taekwon-Do Federation.

10. Who is the President of the ITF? – Grand Master Choi Jung Hwa, 9th Degree/Dan, son of the founder.

11. What Taekwon-Do association do we belong to? – UK ITF

12. Who is the President of the UK ITF? – Grand Master Trevor Nicholls 9th Degree/Dan

13. What is high, middle and low sections in Korean? – Nopunde, Kaunde and Najunde.

14. Count to ten in Korean: - (See below)

15. What is parallel, walking, & sitting stance in Korean? – Narani sogi, Gunnon sogi and Annun Sogi.

16. What does the colour white signify? – White signifies innocence, as that of the beginning student with no previous knowledge of Taekwon-Do.

17. How many moves in Sajo Jurugi & Sajo Makgi? – 15 & 17.

18. What are the 5 tenets of Taekwon-do? Courtesy, Integrity, Perseverance, Self control and Indomitable spirit.

19. What is reverse and obverse in Korean? Bandae (Reverse) Baro (Obverse)

20. Who is your grading examiner? – Mrs Sally Henley 5th Degree/Dan

21. What does Taekwon-Do mean in English? – Tae (Kick) Kwon (Punch) Do (Way or Art)

22. Name 2 blocks in Korean – An Palmok Makgi (inner forearm block) Bakat Palmok Makgi (outer forearm block)