Benefits of Teignbridge TKD

The Benefits of Taekwon-Do for Children Today

  • Encouraging Physical activity students exercise their whole body, from top to toe and gain all round physical fitness
  • Physical fitness (children in Taekwon-Do get physically & mentally stronger)
  • Self respect
  • Installing self discipline
  • Weight control
  • Increased concentration span (by learning complicated moves it helps their concentration and memory)
  • Better School results by improving listening
  • Boosting self esteem
  • Balance
  • Hand eye co-ordination
  • Installing teamwork skills
  • Learning social skills

Taekwon-Do benefits for Adults

  • Fitness
  • Self confidence
  • Flexibility
  • building self esteem
  • Family Taekwon-Do (If your child trains then its an art all the family can do together)